1:30–1:45 pm ET

Enhancing Your Mental Strength in a Time of Crisis

Amy Morin
​​Psychology Lecturer, Northeastern University
Author, 13 Things Mentally Strong People Don’t Do

  • What is mental strength and how can you enhance it?
  • Learn the best mental strength exercises for reducing anxiety, managing stress, and combating negative thoughts.
  • Discover actionable tips for thinking, feeling, and performing your best during a time of crisis.

Supplemental Material
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2:15–2:30 pm ET

Notes on Resilience: A Learned Skill to Guide You through Tough Times

Christiane St-Amour
​​Executive Coach and Leadership Development Specialist​

Interviewer: Lauren Foster, Content Director, Live Events, CFA Institute
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